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Why This Exists

WHY THIS EXISTS

There is the life
people see.
And the one
you carry.

TLOL began with the things we carry inside.
The clothing became a way to keep the right
words close.

THE STORY BEHIND THE CLOTHING
Kisito Fuh Geh wearing TLOL
KISITO FUH GEHFOUNDER, TLOL
THE LATTICE OF LIGHTPEOPLE STILL IN THE MIDDLE OF BECOMING.
THE STORY, IN ELEVEN CHAPTERS +
01THE STORY

The life
people saw

For a long time, my life looked like it was going well from the outside.

I had good grades, advanced degrees, a corporate career, relationships, and ambition. From the outside, it was hard to think anything was wrong.

But inside, I kept finding myself in situations I did not fully understand. I chose people I knew we would have been better off apart. Sometimes I would enter a room with no real danger, but for some reason, I would feel self-conscious, anxious, and shy in a way I couldn’t explain.

For years, I thought these were just weaknesses, parts of my personality, or maybe just who I am. People often said, " Kisito is a shy boy” or " He is a quiet boy”. And for a long time, I believed them.

I kept thinking I would eventually outgrow that little boy inside me. But I got older, and he was still there. I achieved things I once thought would make me more confident, more secure, more comfortable in myself.

They did not.

Later, I began to understand that some of those reactions were connected to things that had happened long before I even had the words to explain them. Things I had carried for years without really stopping to look at them.

They showed up in how I trusted people, how I handled relationships, how I reacted to conflict, and even in how hard I pushed myself.

It was only when I started recognizing those patterns that parts of my life that had always felt confusing began to make sense.

02THE STORY

Where it began

My name is Kisito Fuh Geh. Growing up, I was called Ton-Ton. These days, most of my friends call me Keezy.

I was born in Weh, a village in the Northwest region of Cameroon. I came into the world as a breech baby, legs first, with my arms stretched out in a T-like position.

The delivery was complicated. The health center where I was born was not equipped to perform a cesarean section, so the nurse had very few options. She had to force me out because she was afraid of what might happen if she did not.

It was not an easy delivery for my mom, and she still reminds me of it whenever she wants to persuade.

You know how African mothers will say, “I carried you for nine months”? Mine has her own version:

“You know you almost killed me when I was giving birth to you.”

To each their mother.

During the delivery, both of my arms were fractured. So I came into the world already injured, before I could understand what pain was or what had happened to me.

The fact that my mother and I made it through that delivery is something I still think about.

And that was only the beginning.

My father was already gone before I arrived. I did not meet him until I was more than five years old, so my grandparents raised me.

At that age, I did not understand what it meant to grow up without my parents around. It was simply the life I knew. It would take me many years to understand what some of those absences had left behind.

03THE STORY

The first wound

My grandparents did not have access to the kind of medical care that could properly treat my arms, so they relied on traditional treatment.

My right arm healed. My left did not, at least not fully.

Because of that, I gradually became comfortable doing almost everything with my right hand while barely using the left. Over time, the left arm became weaker and smaller, and the difference became more noticeable.

As I got older, I became very aware of it.

Whenever I met someone new, part of me was already wondering when they would notice. In a new room, during an introduction, even in ordinary moments, I found myself waiting for the look or the comment.

Children can be cruel without thinking much about the damage they are doing. I was called names I can’t even remember.

After a while, I learned that drawing attention to myself could come with a cost. So I spoke less. I became careful. I tried not to give people a reason to notice me more than they already did.

Being alone often felt easier because there was nobody there to look at me, ask questions, laugh, or say something I would carry home with me.

I remember standing in front of a mirror more than once and wishing I had been born differently.

Not different in some general sense.

I just wanted my left arm to look like my right one.

And somewhere along the way, I stopped seeing it as something that had happened to my body and started seeing it as something that was wrong with me.

04THE STORY

Trying to Be Enough

I found a way to cope with all of it.

Whenever I made a little money from small jobs, working on someone’s farm or doing whatever work I could find, or whenever my mom or dad sent me money, I would give part of it to my grandmother. She knew how to praise me, and I loved hearing it. For a little while, it made me feel useful. Like I had done something that made me worthy of being noticed for the right reason.

I carried that same feeling into school.

I worked hard until I became first in my class.

The truth is, I hated studying, but doing well gave me something I could point to. Something that said, “There is more to me than what you see first.”

But the feeling never lasted very long. I always needed the next result.

When some of my friends in secondary school said the sciences were too difficult, I chose sciences. Later, in university, when I heard that physics was for the really capable students, I chose physics too. Eventually, I went on to earn a master’s degree in engineering.

I kept pushing myself, one achievement after another.

And somewhere underneath all of it was the same message I had been trying to prove for years:

I am more than this hand.

The strange thing was that doing well did not make being seen any easier.

I could perform well in school and stay near the top of my class, but presentations terrified me.

The night before I had to stand in front of a room, my body would shake. Actually shake.

What confused me most was that I could prepare, know my work, and still feel my body react as if something dangerous was about to happen.

I did not yet understand that achievement had helped me feel valuable, but it had not taken away the fear of being seen.

05THE STORY

The pattern underneath

Another place I looked for proof of my worth was in women.

I had more girlfriends than I needed, and at the time, I did not really question why. The attention made me feel good about myself. If a woman wanted me, especially a woman other people also considered attractive, it gave me a kind of reassurance I had learned to depend on.

The more desirable she seemed to other people, the more I wanted her.

Looking back, a lot of that had less to do with building a real relationship and more to do with what her interest in me seemed to prove.

If she wanted me, maybe I was attractive enough.

Maybe I was enough.

And having more than one woman interested in me at the same time became another way of collecting that proof.

But, just like achievement, it never really lasted.

I was addicted to alcohol and weed. I used substances to quiet the turmoil inside me. They gave me temporary relief from feelings I did not yet know how to face. I often told myself I simply enjoyed drinking.

I spent a lot of time alone and called myself an introvert. Maybe part of me was. But solitude was also easier. When I was alone, I did not have to think so much about how I was being seen.

Even my career became part of the same pattern. From the outside, it looked like progress. I had done what I was supposed to do. I had studied, earned degrees, built a career.

But inside, I did not feel free.

I kept moving forward, making choices, building a life, while still not fully understanding what was driving many of those choices.

Then my daughter was born.

For a while, fatherhood brought me joy in a way very little else had. She was real. She needed me. And when I was with her, a lot of the noise seemed to fall away.

But even that joy did not permanently silence everything I had been carrying.

Eventually, I reached a point where I could no longer keep explaining my life with, “That is just who I am.”

That was when I started asking different questions.

06THE STORY

Something cracked open

While scrolling through self-development videos on TikTok, someone referenced a book called The Four Agreements by Don Miguel Ruiz. I immediately wrote it down. I found the book. Started reading. And then, I had an epiphany.

I cannot describe it precisely, but it was the first time I felt like I was looking at the shape of my own life from outside of it and actually recognizing what I was seeing.

I lost interest in my addictive behaviors almost immediately. The compulsive pull toward women faded. The job felt impossible to continue with any honesty. I quit without fully knowing what came next, only that staying was no longer something I could do.

I eventually moved to the United States.

For the first time in my life, I chose to understand what had been running me rather than keep outrunning it.

Healing has been the hardest thing I have ever done. Harder than any degree, any job, any performance.

I have cried during this period more than in every other period of my life combined. I learned all the lies they taught me and gave forgiveness a shot. But healing ain’t pretty. It’s brutal and slow. It’s facing your demons with nowhere to go.

I was beginning to feel what I had spent decades trying not to feel. I had used performance, the gym, alcohol, weed, sex, ambition, and isolation to quiet what was happening inside me.

But pain does not disappear when you suppress it. It finds another door.

I am not fully free. I do not know if that is even the destination. The patterns still show up. They just don’t get to run my life unnoticed anymore.

07THE STORY

Blame Has No Final Destination

Somewhere in the middle of all that looking inward, I stopped needing someone to blame.

The pain was real. What happened shaped me in ways I am still untangling. But I began to see that the people who raised me, and the people who were absent, had stories that started long before mine did.

My grandparents gave me what they had. My mother gave from what life had given her. Sometimes what feels like withheld love is simply the edge of what someone knew how to give.

Maybe things would have been different if they had been loved differently. If someone had taught them what nobody taught them. If life had been gentler with them.

I will never know.

What I do know is that blame can travel backward forever. I can blame my parents for what reached me, then blame their parents for what reached them, and keep going until I am angry at people whose names I do not even know.

At some point, somebody has to stop passing it on.

My father is gone now, and I do not want his absence to be the only thing I remember about him.

In the little time I had with him, I saw enough to know he was carrying things of his own. Fighting battles I could not understand then, but understand differently now that I have had to fight some of mine.

His life was not easy. Still, he kept trying.

That matters to me.

I can hold the pain of what I did not receive from him and still hold compassion for the man he was.

Both can be true.

And maybe growing up is partly learning that the people who hurt us were human long before they became our parents.

08THE STORY

The Story Was Bigger Than Me

As that understanding deepened, I started journaling my thoughts and feelings, then turning them into songs.

Not for an audience. For myself.

There were things inside me I had carried for years but had never known how to say out loud. Writing gave them somewhere to go.

I posted some of those songs on our YouTube channel, The Lattice of Light.

Then the comments started coming.

Strangers from places I had never been were saying things I had only ever understood as my private experience.

This is exactly how I feel.

I thought I was the only one.

I sat with those comments for a long time.

These people did not know my village. They did not know my childhood. They had not lived the details of my life.

Yet somehow, they recognized themselves in the words I had written about mine.

And that changed something in me.

The story I had spent my life believing was mine alone was never mine alone.

Different lives. Different wounds. Same human ache.

And that was the beginning of understanding what The Lattice of Light (TLOL) could become.

From the YouTube comments

@lisaeinsohn8789
This is exactly my life each word you sing I feel in my heart. I felt that way most of my life, but hearing your song made me feel healed just by the words you spoke this song meant a lot to me. I just wanted to let you know whoever is singing this you healed a person today. God bless. ❤️ ✝️✝️✝️
VIEW ORIGINAL COMMENT +YouTube comment from a listener saying the song made them feel healed and seen
@Anderson4RossStuart
First GOD bless you
Second thank you for the time you've spend to help those of us miles away desperately looking for the light and to some this just feels right distilling just another morsel of fight to our plight.
Thank you Good Sir
Your grateful friend
Stuart Ross Anderson IV😊
VIEW ORIGINAL COMMENT +YouTube comment from Stuart Ross Anderson thanking Kisito for helping people find light
@FlorenceM-d9v
I let it hurt I let it go.....I bled in silence, relapse in silence 😢 . That's me sin and shame and grief 😭 but God will help me go through it successfully 😭🙏
VIEW ORIGINAL COMMENT +YouTube comment connecting with the message I let it hurt, I let it go
@kathyarrington402
This song speaks to me because I have carried pain most of my life but now I have let it go.
VIEW ORIGINAL COMMENT +YouTube comment from a listener saying the song speaks to their pain
@claptrapdw40
This song is helping my deal with my autism diagnosis and depression thank you for make this x
VIEW ORIGINAL COMMENT +YouTube comment from a listener saying the song helped with autism diagnosis and depression
@amourvido8027
If this is 2060 or 2099, know i was here in 2025, broken and troubled. Listening to this piece
VIEW ORIGINAL COMMENT +YouTube comment from a listener saying they were here in 2025 listening while broken and troubled
09THE STORY

The Life We All Hide

Most of us are living two lives.

There is the one people can see, and there is the one we carry underneath it.

We make decisions we cannot fully explain. We succeed at things that still leave us empty. We love people through wounds we never properly grieved.

We chase proof and call it ambition.

We avoid pain and call it strength.

We stay silent and call it peace.

We build stronger bodies around wounded parts of ourselves and call it discipline.

We use substances to escape what waits in the shadows and call it enjoyment.

We collect sexual attention to quiet our insecurities and call it desire.

We keep returning to what is familiar because familiar can feel safer than facing what is underneath, even when familiar keeps hurting us.

And most of the time, we do not even realize we are doing these things.

Because the pattern started long before we were old enough to question it.

My hand has not changed.

It is still smaller. Still weaker. Still visible.

What is changing is the way I see it.

I am learning to look at it with more compassion and less shame.

That change is quiet. Slow. Easy to miss from the outside.

But I know it is real.

Maybe healing is not becoming a completely different person.

Maybe it is finding your way back to the parts of yourself you learned to reject, hide, or abandon just to survive.

I do not know if there is some final version of me waiting at the end of all this.

I only know I am no longer living as blindly as I once did.

And I intend to keep going.

10THE STORY

The Lattice of Light

I believe there is something in us that the weight of life cannot destroy.

Something that was there before the shame settled in. Before silence became a habit. Before survival taught us to leave parts of ourselves behind.

I think of it as a lattice. Something still holding underneath.

And the light is what remains when we begin moving the things that have been covering it.

That is where the name came from: The Lattice of Light (TLOL).

But the name eventually came to mean something larger to me.

So much of what runs our lives began as repetition.

A sentence we heard often enough.

A belief we inherited without questioning.

A reaction that protected us once and became automatic.

A way of seeing ourselves that slowly stopped feeling like a belief and started feeling like the truth.

The brain learns through repetition. What we repeatedly notice, rehearse, feel, and act on can strengthen the pathways that make those responses easier to return to. That ability is part of what neuroscience calls neuroplasticity.

Which means the patterns we learned are powerful.

But they are not necessarily permanent.

Epistemology taught me to ask another question: How do I know that what I believe about myself is actually true?

Who taught me I was not enough?

Who taught me that being strong meant never feeling?

Who taught me that love had to be chased?

Who taught me that the voice in my head was mine simply because I had heard it for years?

Sometimes transformation begins when we stop treating an old conclusion as a fact.

And our environment matters too. The words around us, the people around us, the things we repeatedly see, and the meanings we attach to them become part of what our minds keep rehearsing. Even research in epigenetics continues to show how deeply biology and environment interact across a lifetime, though neither our genes nor our history alone determines who we must become.

That is where TLOL sees its part.

We cannot do anyone's healing for them.

A hoodie cannot rewrite a life.

But a reminder can interrupt a thought.

A sentence can arrive at the exact moment an old pattern is about to take over.

I AM ENOUGH.

LET THEM.

THIS TOO SHALL PASS.

I LET IT HURT, THEN I LET IT GO.

Repeated often enough, lived honestly enough, these words can become more than something we read. They can become cues to pause, question, choose differently, and practice another way of being.

And when one person begins changing what they carry inside, that change rarely stops with them.

It reaches the way they love.

The way they argue.

The way they raise their children.

The things they stop passing down.

The things they begin making normal in their homes, friendships, workplaces, and communities.

That is the work TLOL wants to be part of.

Not telling people who to become.

Helping put better reminders into a world already full of messages telling them who they are supposed to be.

The work of bringing light to the world is not ours to complete.

But refusing our part in it does not make us free.

11THE STORY

This Is TLOL

TLOL grow like a child. It did not begin as a fashion brand.

It began as a need.

As I was learning to come back to myself, I needed reminders around me. Something that could catch me in the middle of an old thought, an old reaction, an old way of seeing myself, and give me a chance to choose differently.

Through the music, the comments, and the messages from people I had never met, I realized I was not the only one who needed that.

TLOL is for the person whose life looks good from the outside.

The numbers are moving. The dashboard looks good. The KPIs are being hit. The views are climbing. Your body has changed. Your income has grown. People know your name.

And somehow, when everything gets quiet, none of it has answered the question underneath all the achievement:

Am I enough?

Sometimes the reminder you need is simply:

I AM ENOUGH.

It is for the person who has already left the relationship, buried the dream, survived the betrayal, lost the person, or walked away from what hurt them, but still carries the conversation around in their head.

You replay what happened. You imagine what you should have said. You wonder whether understanding it one more time will finally make it stop hurting.

Maybe you do not need another explanation.

Maybe you need permission to feel it fully and stop building a home inside it.

I LET IT HURT, THEN I LET IT GO.

It is for the person living through a season that has lasted so long it has started to feel like a permanent identity.

You are tired of being told to stay strong. Tired of hearing that everything happens for a reason. You do not need someone to pretend the weight is not real.

You need to remember that real does not mean forever.

THIS TOO SHALL PASS.

It is for the person who has spent too much of their life managing how other people see them.

Explaining yourself to people determined to misunderstand you. Replaying conversations. Trying to control someone else's opinion of you. Making yourself smaller so somebody stays. Working harder for affection that should never have required an audition.

There comes a point when peace begins with allowing people to think, choose, leave, misunderstand, or become exactly who they are going to become.

LET THEM.

It is for the person who keeps arriving at the same pain wearing different clothes.

A different relationship.

A different job.

A different year.

A different promise to yourself.

But somehow, the ending keeps feeling familiar.

At some point, wanting a different life has to become doing something differently.

NOTHING CHANGES IF NOTHING CHANGES.

And it is for the person who keeps trying to rearrange everything outside while the same beliefs, fears, wounds, and patterns keep rebuilding the life around them.

Sometimes the first thing that needs your attention is not the world in front of you.

It is the world you are carrying into it.

AS WITHIN, SO WITHOUT.

These are not slogans to us.

They are sentences for moments people do not always know how to explain.

Something to wear when you are becoming more aware of what has been running you.

Something another person might read on you at the exact moment they need it too.

That is who TLOL is for.

People still in the middle of becoming.

People learning to recognize the pattern before it chooses for them again.

People trying, slowly and imperfectly, to stop abandoning themselves.

None of us needs another brand telling us who to become.

We just need the right words close enough to remember who we are.

If any part of this story caught on something in you, then you already know why this exists.

Choose Your Reminder THE LATTICE OF LIGHT
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